What is the Paleo Lifestyle?
First of all, the Paleo Lifestyle is NOT a DIET, it's a LIFESTYLE.
My purpose is to expose people to the Paleo Lifestyle, one grounded in sound paleo nutrition principles, but also extending out to a total body transformation: of mind, body, and soul.
Our body is our temple, and if we don’t care for our bodies now, we’ll be paying later with a plethora of health related issues and symptoms: weight gain, inflammation, osteoporosis, rheumatoid arthritis, lupus, cancer, diabetes, alzheimer’s, cardiovascular (heart) disease, dementia, IBS (crohn’s disease and ulcerative colitis), celiac (gluten intolerance), candida overgrowth, food allergies, mental health issues, fatigue, depression and so many more nutritional related diseases, symptoms, and deficiencies! The food we eat is preventative medicine. It’s time to WAKE UP; you deserve to have a strong body & clear mind. How can we live with purpose, passion, and love when we have sickened and diseased bodies that infiltrates our mind, emotions, and spirit? We're left feeling helpless and lost. I am committed to giving you your health back.
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MALNUTRITION: A GLOBAL EPIDEMIC
We live in a time where our children are on point to have a shorter lifespan then their parents, where 2/3 of children, and more than 70% of North America is overweight. More than 5 million children a year die from malnutrition, many in our own back yards. Over 85% of the corn grown in the US is GMO (genetically modified) and it’s in everything we eat. Over 90% of the food we buy is processed and/or artificial and worst yet, 95% of the supplement market is synthetic--derived from coal & petroleum. The truth is that our food has changed dramatically in the last 50 years by big industry. Isn’t this the definition of insanity? Doing the same things over and over and expecting different results? Then why do we continue to try every diet, pill, exercise plan, drug, and food/exercise plan out there, expecting different results? Here’s a hint, your body was designed to run on premium organic fuel and everything you need is found in nature in the form of local, organic, seasonal, and sustainable fuel (foods), so why are we putting diesel fuel (processed foods, pharmaceuticals, shakes, synthetic vitamins and supplements, and toxic foods) into an engine designed to run on real food? Something has got to change...WE have to change! Our lives and the lives of the people we love depend on it! Join me in the REAL FOOD REVOLUTION as we band together and unite the world one bite at a time.
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